6 Wheelchair or Chair Friendly Workouts
1) Super Funk by Body Groove The instructor isn't on a chair but you'll see two seating participants joining in with their upper body....
Hi! I'm Claudia. I founded Nobody's Watching because I simply couldn't spaces to dance my goofy ass off without feeling judged. So I created them and invited others to join. If you want to learn about my founder journey, listen to this podcast interview or read Chapter 10 of The Biggest Book of Yes. In this blog I give updates and advice on online dance parties and lockdown life.