• Claudia Colvin

6 Wheelchair or Chair Friendly Workouts

1) Super Funk by Body Groove

The instructor isn't on a chair but you'll see two seating participants joining in with their upper body. This workout can be done both standing or sitting and it's equally fun.

2) Wheelchair dance fitness with Sit Down AJ

3) 20 minute HIIT with Adapt to Perform

4) Fuzion Fitness with Alexis

5) Chair Dance Fitness with Paul Eugene

6) "Can't Stop the Feeling" in my Body Chair Yoga Dance with Sherry Zak Morris

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